Insights, Tools & Reflections
Explore our library of educational and inspiring content to support your journey of psychedelic healing, self-awareness, and conscious living. Whether you're preparing for your first experience or seeking to deepen your practice, you'll find tips, reflections, and practical tools here.
Your Psychedelic Sherpa
Hey, I'm Navjit Grewal!
I’m Navjit, the founder of Psychedelic Sherpa. My journey with plant medicine began over 8 years ago, and it forever changed my life. Through sacred ceremonies with ayahuasca, psilocybin, and iboga, I was called to guide others toward healing and wholeness.
At Psychedelic Sherpa
Our mission is to create safe, grounded spaces where people can explore altered states of consciousness with clarity, courage, and community. We advocate for responsible, legal, and transformative use of psychedelics through coaching, education, and spiritual mentorship. Whether you’re preparing for your first psychedelic experience, exploring the practice of microdosing, or navigating the insights of a profound journey, we are here to walk beside you with presence and purpose. Our role is to help you integrate what you discover — so you can move forward with alignment, growth, and renewed connection. With years of experience in psychedelic integration and addiction recovery coaching, I am dedicated to helping individuals navigate and make sense of their psychedelic experiences. My compassionate approach and personalized coaching sessions are designed to support you every step of the way.
Psychedelic Integration Coaching
With my support as an experienced and compassionate coach, you can integrate the insights, emotions, and memories that arise, leading to lasting personal growth and well-being.
Personalized Support tailored to your goals
Comprehensive Techniques including talk therapy, mindfulness, and somatic tools
Holistic Approach addressing trauma, addiction, anxiety, and depression
Expert Guidance on set, setting, and integration
Flexible Sessions to fit your evolving needs
Microdose Coaching
Discover the benefits of microdosing with personalized protocols and holistic guidance. Coaching includes education, goal-setting, and ongoing adjustment support. Our coaching includes:
Tailored plans based on your lifestyle and goals
Coaching to optimize mindset, nutrition, and daily rhythm
Optional bespoke microdosing capsules (psilocybin or iboga)
Emotional support and integration check-ins
Ready to Transform Your Life?
Don’t let the potential of your psychedelic experiences fade away. Take the next step toward a more integrated and fulfilling life. Our experienced guides offer personalized support for safe and intentional journeys with psilocybin mushrooms and iboga. With one-on-one sessions, group ceremonies, and integration support, we help you navigate your path with clarity and care. We prioritize harm reduction, ethical sourcing, and sacred traditions. Whether you seek healing, creativity, or growth — we’re here to support every step. Let us help you safely and effectively explore the transformative potential of microdosing.
FAQ Section
What is psychedelic integration?
It’s the process of making sense of your psychedelic experience and turning insights into meaningful life changes.
Why is intention setting important?
Intentions shape your journey. They help clarify your mindset and set the stage for a healing experience.
Is this coaching therapy?
No, we offer support and education but do not provide clinical therapy or medical services.
Is micro dosing legal?
Legality varies by location. We offer harm-reduction education and do not promote illegal use.
Do you provide the psychedelics?
No. We do not supply any substances and operate strictly within legal and ethical boundaries.
How long does integration take?
It varies. Some insights may integrate quickly, others unfold over months or years.
Is this for first-timers?
Absolutely. We offer gentle, informed guidance whether it’s your first or tenth experience.
Can I work with you if I haven’t used psychedelics yet?
Yes. We also support pre-journey preparation and intention setting.
